Hexenschuss (Lumbalgie): Symptome

| 1. Nov. 2010

Bücken, Heben oder Drehen: Zu einer akuten Lumbalgie kommt es oftmals durch eine plötzliche, unkontrollierte Bewegung.

Auch beim Niesen kann ein Hexenschuss ausgelöst werden. Wenn die Bänder, die die Zwischenwirbelgelenke fixieren überdehnt werden oder die Bandscheibe sich verwölbt, treten diese unangenehmen Beschweren auf.

Dabei drückt der herausdrängende Kern der Bandscheibe auf die Nerven, die aus dem Wirbelkanal austreten. Es tritt ein plötzlicher und stechender Schmerz auf. Der Körper nimmt automatisch eine Schonhaltung ein und kann sich oftmals nicht mehr gerade halten.

Dies trägt sicherlich nicht zur Verbesserung der Rückenschmerzen bei, denn die Muskulatur verhärtet sich dadurch und es kommt zu Verspannungen. Nicht selten treten dann noch zusätzlich Missempfindungen und Kribbeln, aber auch Sensibilitätsstörungen auf der Haut auf.

Eine andere Ursache für eine akute Lumbalgie kann eine Verklemmung der Gelenkinnenhaut an den Zwischen-Wirbelgelenken sein. Dies kann den Rückennerv ebenfalls intensiv strapazieren.

Ganz häufig kommt noch hinzu, dass die Muskulatur in diesem Bereich schwach ist. Solch eine Muskelschwäche wird zusätzlich durch Stress, Übermüdung oder auch einem Infekt im Körper begünstigt. Auch Unterkühlung kann ein Grund hierfür sein.

Wenn Sie also bestimmte Bewegungen nur noch unter großen Rückenschmerzen ausführen können, wird es sich mit großer Wahrscheinlichkeit um eine akute Lumbalgie handeln.

Die Ischialgie

Die Ischialgie tritt aus denselben Gründen wir der Hexenschuss auf und die Symptome sind sehr ähnlich. Auch für eine Ischialgie gibt es vielerlei Ursachen.

Häufig wird der Ischiasnerv durch einen Bandscheibenvorfall gereizt oder sogar gequetscht. Ebenso kann es sich aber auch um eine Nervenentzündung handeln. Anders als bei der Lumbalgie treten bei der akuten Ischialgie ausstrahlende Schmerzen in das Bein bis hinunter in den Fuß auf.

Wer schreibt hier? Hier schreibt ein Mitglied der Rückenhelfer-Redaktion. Die Redaktion filtert täglich Nachrichtenseiten, Fachliteratur und Blogs zum Thema Rückenschmerzen, um die relevantesten Informationen für Sie aufbereiten zu können. Autorenprofil ansehen.

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  1. […] die kleinen stabilisierenden Muskelgruppen an der Wirbelsäule, beugt also direkt Rückenleiden wie beispielsweise einer Lumbalgie (Kreuzschmerzen) vor. Voraussetzung dafür ist jedoch, dass das Rad richtig auf den Körper des Radfahrers […]

  2. […] Der Hexenschuss Kreuzschmerzen im Bereich der Lendenwirbelsäule können so ein Anzeichen für eine Lumbalgie – besser bekannt als „Hexenschuss“ – sein. Ursachen für Schmerzen in diesem Bereich […]

    • Burn sagt:

      Ich wollte nur mal anmerken, dass es schwierig ist, die Symptome von Lumbalgie und die eines Bandscheibenvorfalls auseinander zu halten. Die vorbeugenden Maßnahmen sind die gleichen – die Rückenmuskulatur entsprechend zu trainieren. Wenn der starke Schmerz unverändert bleibt oder sogar schlimmer wird, sollte man in jedem Fall ein MRT machen lassen.
      Viele Grüße, Burn!

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